Fruit Flan

What I love love love about any summer pudding or dessert at brunch is the BEAUtiful array of fruits in store. Nothing says summer like ripe fruits stacked on a light cake or in a sweet pastry that can be enjoyed with cream in the garden. I love it! I've just made this flan and (call it geeky or weird) I can't help but feel warm inside when I look at this flan :D

SUPER SIMPLE Granola Pots

So what with our healthy diet, I've been experimenting with low fat and low cholesterol foods - a novelty. I've always been fairly conscious of what I eat in recent years after stopping 5 day-a-week swimming training in year 11. However, as summer kicks in, I've a new-found drive to eat healthy food that's both filling and quick. This is definitely a breakfast, snack or dessert that ticks all of those boxes for me.

Granola Pots:

Ingredients:
A handful of blueberries
A handful of red grapes
A handful of raspberries
30g sultanas
4 dessert spoons of 'fat-free'/ low fat or skimmed natural yogurt
2 dessert spoons of rolled oats (porridge)

Method:
1. Wash your fruit
2. Place at the bottom of a tall glass
3. Spoon over the yogurt
4. Sprinkle the oats on top

As you can probably gather, this is a very basic recipe but you can always change any of the fruits for whatever you want; perhaps try dried apricots and bananas or strawberries and kiwi. You can, if the rolled oats aren't your thing, crumble a granola bar on top of the yogurt, toast your oats for 2 mins before placing atop or use a breakfast cereal such as cornflakes or a 'Jordan's' variety to pack in that crunch.

The end result should look something like this - I haven't made this; the image is purely for exemplification purposes (www.realfood.tesco.com)