Granola Pots:
Ingredients:
A handful of blueberries
A handful of red grapes
A handful of raspberries
30g sultanas
4 dessert spoons of 'fat-free'/ low fat or skimmed natural yogurt
2 dessert spoons of rolled oats (porridge)
Method:
1. Wash your fruit
2. Place at the bottom of a tall glass
3. Spoon over the yogurt
4. Sprinkle the oats on top
As you can probably gather, this is a very basic recipe but you can always change any of the fruits for whatever you want; perhaps try dried apricots and bananas or strawberries and kiwi. You can, if the rolled oats aren't your thing, crumble a granola bar on top of the yogurt, toast your oats for 2 mins before placing atop or use a breakfast cereal such as cornflakes or a 'Jordan's' variety to pack in that crunch.
The end result should look something like this - I haven't made this; the image is purely for exemplification purposes (www.realfood.tesco.com) |
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